Netra Tarpana is an Ayurvedic therapy specifically targeting eye health. "Netra" means eyes, and "Tarpana" means to nourish or satisfy. This treatment involves the application of medicated ghee around the eyes to rejuvenate and strengthen them.
Process:
Preparation: The treatment begins with the individual lying down comfortably. A small reservoir made from black gram dough is created around both eyes on the face.
Medicated Ghee Application: Warm, medicated ghee is poured gently into this reservoir. The ghee is specially prepared by infusing various beneficial herbs and substances known for their eye-nourishing properties. The person receiving the treatment is asked to open and close their eyes intermittently while the ghee remains in the reservoir.
Duration: The medicated ghee is kept in place for a specific duration, usually around 15-20 minutes.
Removal: After the prescribed time, the excess ghee is carefully removed, and any residue or remaining ghee around the eyes is wiped off.
Benefits:
Improves Vision: Netra Tarpana aims to improve eyesight and alleviate various eye issues like dryness, itching, burning sensation, and blurred vision.
Nourishment: The medicated ghee deeply nourishes the eyes, strengthening the eye tissues and providing relief from strain due to constant exposure to screens, pollutants, or harsh environmental conditions.
Prevents Eye Disorders: Regular sessions of Netra Tarpana are believed to prevent eye disorders by maintaining the health of the eyes and supporting overall eye function.
Relieves Eye Fatigue: It helps in reducing eye strain and fatigue caused by excessive screen time or prolonged use of the eyes.
Conditions where Netra Tarpana is recommended:
Dry Eyes: It helps immensely in providing moisture to dry and tired eyes.
Refractive Errors: It may aid in managing refractive errors like myopia (nearsightedness) or hyperopia (farsightedness).
Eye Inflammation: Netra Tarpana can be beneficial in reducing inflammation and discomfort in the eyes.
General Eye Care: For overall eye health maintenance and preventive care.
Precautions:
Netra Tarpana is generally safe when administered by a qualified Ayurvedic practitioner. However, it's essential to ensure that the ingredients used in preparing the medicated ghee are suitable for the individual's specific eye condition and constitution.
Always consult an Ayurvedic professional before undergoing this or any other Ayurvedic therapy to determine its suitability for your unique health needs.
