Kati Basti is a significant Ayurvedic therapy designed to alleviate lower back issues and associated pain. "Kati" refers to the lower back, while "Basti" denotes an application of a specific material in a confined area for therapeutic purposes. In this treatment, warm oil is used, specifically prepared and placed in the area around the lower back.
Procedure:
Preparation: The individual lies comfortably on their stomach, providing access to the lower back area for the treatment.
Preparation of Kati Basti: Warm medicated oil is placed in a reservoir created using a dough ring around the lower back region. This oil is prepared with specific medicinal properties tailored to address conditions related to the lower back.
Application of Basti: The warm oil is poured gently into this reservoir formed around the lower back and allowed to remain there for a specified duration. Care is taken to ensure the oil doesn't spill and that the individual feels no discomfort.
Conclusion: After the specified time, the oil is carefully removed, and any remaining oil residue around the area is cleaned off.
Benefits:
Relief from Lower Back Pain: Kati Basti aims to alleviate lower back pain by providing relief and relaxation to the muscles in that region.
Muscle Relaxation: This therapy helps in relaxing the muscles of the lower back, providing a sense of freshness and comfort.
Maintains Internal Balance: It aids in maintaining internal balance in the body and supports in addressing issues related to the lower back region.
Reduces Swelling: Kati Basti can help reduce swelling and discomfort associated with lower back problems.
Precautions:
Kati Basti treatment should be administered by a qualified Ayurvedic practitioner. It's crucial to ensure the oil used is appropriate for the individual's specific condition and constitution. Seeking professional advice before undergoing this or any other Ayurvedic therapy is highly recommended.
